Happiness 202: The Secret To Never Being Too Busy Again
Is your team feeling too busy at work? The average employee checks their phone 150 times a day, gets 150 emails a day, and makes over 300 decisions a day. We are all suffering from decision fatigue. Download this interactive forty-five-minute workshop which shows takeaways from a Harvard study on where we find happiness in the middle of our busy weeks and reveals a customized Institute for Global Happiness model on streamlining your decision making.
After conducting this forty-five minute workshop your team will:
- Understand that decision fatigue and busy schedules are common symptoms and barriers to team happiness
- Learn the results of an incredible study done on how we’re spending our time and where we are the unhappiest and happiest throughout our weeks
- Learn a revolutionary new model for categorizing and streamlining all decisions we face at work to avoid decision fatigue and focus only on decisions that matter
- Discuss distractions at work and share best practices and team commitments on how to be mindful and use these resources to create space