Cover of The Happiness Equation

The Happiness Equation

The

Happiness

Equation

What is the formula for a happy life? In the groundbreaking book 'The Happiness Equation,' Neil shares nine research-backed arguments to provoke your thinking and create new habits.

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The Happiness Equation is the result of an unrelenting search, over more than a decade, to hack human happiness.

 

It contains the collective wisdom of hundreds of positive psychologists, dozens of Fortune 500 CEOs, and thousands of personal interviews.

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From Germany to Japan, from Buddha to Vonnegut, from Hitchcock to Home Alone,

Neil Pasricha, the New York Times bestselling author of The Book of Awesome focused on one life-changing questions:

Thousands of hours later, this book contains all the answers. From greeting to meeting, from boardroom to bedroom, it’s all here, and it will change your life in two hours. You will learn principles such as:

  • Why success doesn’t lead to happiness
  • How to make more money than a Harvard MBA
  • Why multitasking is a myth
  • The 4 simple words that block all criticism
  • How eliminating options leads to more choice
  • What the healthiest 100-year-olds teach us about retirement
  • The 3 S’s of Success
  • How to add one hour to your day with only one small change
  • The Bench Test for evaluating any change in your life
  • The 3 B’s of creating space
  • The one thing most billionaires want but cannot have
  • How to make every decision at twice the speed
  • And much, much more.

The Happiness Equation is a once-in-a-lifetime book that changes how you think about everything—your career, your relationships, and ultimately, of course, yourself.

Want to read an excerpt?

Book Download: The Happiness Equation Excerpt

This book is a continuation of Neil’s multi-decade writing on living an intentional life.

CLICK ON A COVER TO LEARN MORE:

How is it possible for subtle, non-judgmental lessons to hit you on the head like the proverbial ton of bricks?

I’m not sure how he did it, but Neil Pasricha is the modern-day master of what it means to live intentionally. I loved this book!”

– CHRIS GUILLEBEAU
author of The Happiness of Pursuit and The $100 Startup

While everyone else implies that happiness is ‘out there’, Neil points out that it is really ‘in here’!””

– MARSHALL GOLDSMITH
author of Triggers and What Got You Here Won’t Get You There

About

Neil Pasricha

Neil Pasricha thinks, writes, and speaks about intentional living.

He is the New York Times bestselling author of ten books and journals, including The Happiness Equation and Two Minute Mornings which together have spent over 200 weeks on bestseller lists and have sold over 2,000,000 copies.

He hosts the award-winning podcast 3 Books, which features live conversations with guests such as Brené Brown, Quentin Tarantino, and David Sedaris.

He gives over fifty speeches a year to audiences such as Harvard, SXSW, and Shopify. Neil has degrees from Harvard University and Queen’s University. He lives in Toronto with his family.